PROFESSIONAL SPORTS TRAINING – SAS SPORTS TRAINING
At SAS Sports Training, athletes benefit from three major advantages that you won’t find elsewhere. Our facility in Jupiter, Florida includes a weight room, basketball court, and a Bermuda grass outdoor field.
Our staff knows what it takes to get you to the next level because they have played at the top level for their dedicated sport. Our programs consist of proprietary & shared training methods specific to sport, position and movement. Let us take your game to the next level at SAS Sports Training.
EXPERT PERSONAL FITNESS
Whether you’re a weekend warrior, cross fit enthusiast, Boot Camp expert or looking for new ways to improve your bodies health and well being, we have customized work out plans to help get you the results you expect.
With a team atmosphere along with disciplined guidance, SAS will get your body in the shape it deserves. We utilize indoor and outdoor facilities.
SAS Boot Camp is a program for men and women that provide an athletic-based training with accountability, direction and encouragement. Our hour-long training sessions include total body training, strength and resistance exercises, core work, balance training and obstacle courses to get you into shape. SAS Boot Camp also consists of nutritional advice, so you get the most out of your training.